i think i slept a good solid 6 hours last night -- whoot! i'm ready to run! well, walk pretty fast :) -- maybe all the clouds up above are just empties from maryland or ny and i'll get to do some biking or triking today; ya never know 'bout the weather
i have date with the periodontist this morning -- i think i love the hygienist there, even her name, colleen; hell she can scrape teeth and poke my gums any ol' time -- so you'll know what a state i've been in lately, i completely forgot an appointment i had 4 weeks ago and had to reschedule; and that same week i forgot one with my shrinker -- hey, things must be gettin' better, i didn't even have to check the calendar today -- heh!
i think it's about time for some breakfast -- later...